Are You Expecting a Baby?

Do you want an informed and intimate birth experience?

Join the Birth & Postpartum Support Centre for

Childbirth Classes

By attending this relaxed and informative 8 hour class,
you will learn everything you need to know to feel prepared and
confident for childbirth.

You will learn:

What to expect emotionally and physically in labour Coping strategies with practice in relaxation, breathing & positions Understanding medications and medical interventions Strategies for partners to effectively support women in labour How to create a positive birth experience for you

Class sizes are small for your comfort and learning.
New classes starting regularly, call for dates best suited to your due date.

Call 613-848-3683 or email today for information
and to reserve your space.

Are You Having a Baby?

Join the Birth & Postpartum Support Centre for

Baby-Proofing Your Relationship Workshop

Attend this informative 3 hour session to learn everything
you need to know to make a smooth transition to parenthood.

You will learn:

What to really expect when your baby arrives Develop a plan to cope with baby & household Enhance your communication as a couple Promote your bonding with the baby & as a family How to take care of yourself and your relationship

Class sizes are small for your comfort and learning.
Seminars offered the first Thursday of alternative months.
Please call for next available date.

Call 613-848-3683 or email today for information
and to reserve your space.

Now Available

Bravado Bras

Enhance your breastfeeding experience with the
most comfortable nursing bras available.
Great styles and colours to suit you.

Call 613-848-3683 to arrange to see our selection
Full Bravado collection can be viewed at www.bravadodesigns.com